We've all had a crappy boss- whether the situation was with a supervisor, manager or client.
As a career coach, I've had a handful of clients who struggled to move past the emotional baggage of having a bad boss. And who did it ultimately hurt? My client.
This article doesn't negate that...
If you walk around my house, I have laminated affirmations taped to the light switches, mirrors and picture frames. They state anything from, "You can do it!' to "Trust."
I'm also known by my friends on Facebook to constantly post motivational quotes- probably to the point of cheesy...
"All work and no play makes Jack a dull boy."- Proverb, Unknown.
I hate to admit this, but I became dull recently. Several weeks ago I was working around the clock on a re-branding project for my business. Even though I was getting through the technical aspects of setting up my website, my...
What did you write? What is important to you? Here are a few of the things I wrote:
- Travel to New Zealand and Australia with my boyfriend and hold hands on the beach and smell the salt.
- Dance like I've never danced before.
- Travel with my immediate family to some place cool.
- Not worry...
Many times I hear from clients that they feel they are faking it when going to networking events. I get it!
When I first started my business, I felt like an impostor. I still was trying to get my processes and systems in place and I didn't have the confidence that everything was going to work...
Within everyone is an energy that is prolific and on the flip-side there is an energy that is destructive.
This concept is known to the Chinese as yin and yang or the interplay of opposites such as negative and positive energies. The idea is that when you are able to detect a negative energy, you...
Think about a time where you made a decision completely guided by your thoughts. Now... think about a time where you reacted using your gut. Perhaps these decisions served in your favor or not.
So what makes decision making so difficult and why is it we get so stuck in the process? Let's think...
As many of my readers know, I was bullied as a child. What you may not know is that as I transitioned into a teenager, I became a rebel at my public school, carrying an anti-popular attitude, pushing away anyone who could reject me before I could be rejected. I had several verbal and...
For six years I struggled with my weight. If I would show you pictures from high school and college, I weighed 35 pounds more than I do now. It shocks people when I share this because I’m petite and I haven’t had any major weight gain in years.
I remember year after year,...
