Back in February, I spent 35 days in the hospital, 10 days in the ICU, and endured 8 surgeries.

Before this, I focused on my career, fun, and adventure but often found myself lost in thoughts about the past or future, rarely living in the present.

During my hospital stay, the pain was...

Have you ever considered making a career change, only to discover that the career options that you've researched leave you disappointed or uninterested?

In my experience, this dissatisfaction often stems from two key reasons:

1. The Dream Job Dilemma:

As individuals explore various career...

Welcome to the October 2023 edition of the Inner Compass Community Calendar, where we're brewing up something spooktacular! Are you ready to embark on a journey of self-discovery and professional growth? Join our dynamic group coaching program, designed for experienced professionals who aspire to...

I've shared before that Inner Compass Coach is technically my third business, as my first two ventures were misaligned with my true self and intrinsic drivers. And you know what? I've come to realize that I'm not alone in starting the wrong business. In fact, I've worked with many aspiring...

I was a runner in high school. While I mostly ran long-distance, I also sprinted the 400m, during track season. The interesting thing about sprints, opposed to long-distance running, is that it requires more downtime during the workout.

In business (Agile or SCRUM methods), there's the concept of...

This is Louie, my 13 1/2-year-old poodle-mix. Many of you may already know him because he's been my loyal coworker for years.

When Louie was younger, he could easily hike for four to six miles. He was on a mission to smell and mark everything he could.

Now that he’s getting older, he...

In my 10+ years as a career coach, I’ve found that when my clients want a career or business change, it is likely because their work has become stagnant and they desire growth (financial, skills, or leadership). On the flip side, they’ll postpone a career or business change...

I was having a phone session with a client recently, who is a head of a private school. He was sharing with me he was feeling guilty about leaving his role that he had prepared for so many years. He couldn’t believe how burned out he was of the politics and COVID. I asked him, “Are...

An enormous piece of helping someone clarify their career next steps is helping them get crystal clear on how they want to spend their time at work.