For the next 21 days, I'm going to be posting my Inner Compass journey on my blog. Want to go through the Inner Compass Process with me to find more personal and professional fulfillment? Please read these short blog posts and journal your responses.
Burnout is real! Not only do you have to pay attention to what you're doing, you have to pay attention to how much you're doing it.
One of my top skills career coaching. I really love doing it, but only to a point. It's amazing how if I spend 1-3 hours a day career coaching, I'm golden. If I go over that threshold, I quickly burn out.
What about you? If you pay attention, what are your burnout skills? Also what are those skills where if you overuse them, they become burnout skills?
To learn more about using the best use of your time and skills in your career, CHECK OUT MY NEW BOOK The Inner Compass Process: Using Childhood Memories to Guide Your Career Change: https://www.amazon.com/dp/173671760X/
P.S. Here's a picture of me at the height of my burnout. I'M OWNING IT!